Keep it Simple; Keep it Gentle Yoga

Dr. Clare Figler is offering individual and personalized yoga instruction for those new to yoga, those seeking yogic solutions to stress, and more specific modifications for health concerns and injuries. Also being offered is information about meditation techniques and personalized instruction for those whose schedules may not be conducive to class participation.

Dr. Figler is a long time yoga practitioner who has trained at and been certified by the Kripalu Center for Yoga and Health in Lenox, Massachusetts, a world renowned yoga training and teaching center.

People who are interested in one-to-one instruction can call for information (617-846-2169) or e-mail to drclaresf@aol.com.

Dr. Clare S. Figler

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